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The Power of Connection: The cure for loneliness and isolation

“Every week at the mental health clinic I lead, I hear people say things like this: “I know lots of people but I don’t feel truly connected to anyone. I wish I felt close to someone…to be honest, I feel lonely most of the time.”–Gregory Jantz Among the MANY crises facing our society, one is […]

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AM I RACIST?

Culture is information capable of affecting individuals’ behavior that they acquire from other members of their species through teaching, imitation, and other forms of social transmission.

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Does Positive Self Talk Really Work?

*Do you realize many of us went for almost two years (lockdowns, restrictions, etc) with no practice in some of these skills? It has handicapped our social interactions and bludgeoned our nation’s mental health.*

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Have you lost hope in the present and future?

“Expectations accompanied by action is the hallmark of hope.” –Vivienne Collinson (teacher)